When you want something about yourself, your life or even someone else’s behavior to change, how do you go about it? We spend much of our lives wanting to make changes in one way or another.  Having goals is an important part of life, as is learning to accept oneself right where you’re at, but […]

Reaching Goals

March 16, 2021

Quieting Your Inner Drill Sergeant

Why is it so hard to ‘Know, Like and Trust’ YOURSELF? Gwen Stefani describes it well in her song, the common experience of being unseen or minimized as a ‘girl’.  And it doesn’t just happen for women, it’s an everyone thing, but there’s no denying when you look back in history it disproportionately has affected […]

Self-Trust

February 6, 2021

‘I’m Just A Girl In The World’